After School
A Solution For Working Parents
Life Skills Education - Character Development - Total Confidence - Respect for Self & Others - Physical Fitness for Healthy Lifestyle Habits
Does your child’s school schedule conflict with your work schedule? Our transported after school program solves this problem. We provide bus service to get them from school safely so you can pick up your kids at our facility at a more convenient time.
Our Transported After School Martial Arts Program is the only program of its kind in the area. We are not a day care service. Our program is first and foremost about quality Martial Arts Instructions and Physical Fitness. This program is designed to assist parents with the tough job of giving your child the tools and skills needed to overcome their daily obstacles. Whether it is getting bullied at school, a lack of focus on school work or low self-esteem, our Transported Martial Arts Program can help your child be a confident leader and reach new heights.
We are a Member of Taekwondo Ontario, which is officially recognized by the Ontario Ministry of Health and Sport Promotion.
2:45 - 4:00
Pick Up From School and Drop off to Dojang
(UTA Bus)
4:00 - 4:30
Snack Time
Student get an opportunity to have a small break
4:30 - 5:30
TKD Training
Confidence building exercises and physical fitness
5:30 - 6:00
Free time
Students get to catch up while maintaining physical distance
Evening (Monday to Friday)
Traditional Taekwondo training includes:
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Cardio and Conditioning
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Strength Training
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Self-defense
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Sparring (Kyorugi) Training
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Patterns (Poomsae) Training
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Bag and Target Kicking
Please note: For safety of our students and instructors during the Covid-19 pandemic we will continue to train using contactless drills. All classes are accessible via Zoom at the same time.
6:00 - 6:45
Junior A (Ages 5yrs to 8yrs)
6:45 - 7:30
Junior B ( Ages 9yrs to 12yrs)
No Class Friday
7:30 - 8:30
Youth/Adult (Ages 13yrs +)
No Class Friday
Special Class (Nunchakus)
The Nunchakus is a traditional martial arts weapon made famous by Bruce Lee. Training with Nunchakus develops quicker hand-eye coordination, focus and concentration while improving posture. The practice weapons are made of PVC with foam coating using ball bearing swivel points. Students do not make contact with each other, but learn how these weapons were used in the past to strike and defend. The six session introductory level teaches basic skills and movements for beginners without any experience. The program is offered to all students 12yrs old and up and/or black belts regardless of their age. Maximum 10 students per session.
PA Day & Camps
All camps have the opportunity to learn or improve TKD, in addition to a fun filled day that include team building events and activities and field trips!
High Performance
By invitation only, this group is selected based on their dedication and commitment, using TKD training, competitions, goal setting and international experiences to make them global citizens and future leaders.